our services
Fourteen kinds of support, one standard: a qualified professional, complete confidentiality, and a price you can actually sustain.
One-to-one from ₹599. No diagnosis on day one, and no one else needs to know.
Whatever format you pick, nothing you say in a session leaves it. Not to your family, not to your employer, not to your college — and every one of these is run by a certified psychologist, not a coach and not a chatbot. The single exception is the one the law requires, an immediate risk to your life or someone else's, and we would talk to you about it first.
what we offer
They differ in who is in the room, how long it runs, and what it costs. They do not differ in who you get, or in how carefully you are looked after. Start anywhere. Your therapist will say if another one fits you better.
What's going on for you?
Pick what's closest. Not sure? Any of these is a fine place to start, and your therapist will say if another fits better.
with a doctor
Helps with: Depression that hasn't lifted · Severe anxiety or panic · OCD · Bipolar · Broken sleep
A psychiatrist to assess, prescribe and review medication, alongside therapy rather than instead of it.
Duration
30 minutes
Pricing
On request
We don't have anyone taking this right now. Tell us what you need and we'll say honestly whether we can help or point you elsewhere.
one-on-one
Helps with: Anxiety · Low mood · Overthinking · Panic · Self-worth
Fifty minutes with one psychologist, entirely about you.
Duration
50 minutes
Pricing
the everyday weight
Helps with: Everyday pressure · Irritability · Sunday dread · Unreliable sleep
For the pressure that never quite becomes a crisis. Short and practical.
Duration
45 minutes
Pricing
for students
Helps with: Exam anxiety · Burnout · Comparison · Homesickness · Focus
Exams, placements and the what-next question, at a student price.
Duration
45 minutes
Pricing
One therapist takes this, so times can be limited.
work & direction
Helps with: Choosing a path · Burnout at work · Imposter feelings · Family expectations
Work out what you actually want from work, and what is stopping you.
Duration
50 minutes
Pricing
on your own
Helps with: Breakups · Situationships · Marriage pressure · Trust after cheating
Breakups, situationships and marriage pressure. One-on-one, no partner needed.
Duration
50 minutes
Pricing
One therapist takes this, so times can be limited.
together
Helps with: Constant fights · Growing apart · Trust · In-law tension
For when talking has turned into talking past each other.
Duration
60 minutes
Pricing
One therapist takes this, so times can be limited.
the whole room
Helps with: Parent–child conflict · Sibling rifts · In-laws · A family under strain
Parents, siblings, in-laws. One room, and nobody on trial.
Duration
75 minutes
Pricing
affirmative care
Helps with: Coming out · Family reaction · Gender identity · Minority stress
Affirmative care where your identity is the starting point, never the problem.
Duration
50 minutes
Pricing
On request
We don't have anyone taking this right now. Tell us what you need and we'll say honestly whether we can help or point you elsewhere.
for 13–17
Helps with: Exam pressure · Mood changes · Friendships · Phones & sleep
A private hour for a teenager, with a parent kept in the loop on what matters and out of what doesn't.
Duration
45 minutes
Pricing
On request
We don't have anyone taking this right now. Tell us what you need and we'll say honestly whether we can help or point you elsewhere.
for parents
Helps with: A withdrawn teenager · Daily arguments · Setting limits · Knowing when to worry
Help for the parent, not the child: what to say, what to stop saying, and how to stay close while they pull away.
Duration
50 minutes
Pricing
One therapist takes this, so times can be limited.
six sessions
Helps with: Insomnia · 3 a.m. waking · Relying on sleeping pills
The structured, evidence-based treatment for insomnia — six sessions, not a sleeping pill.
Duration
50 minutes
Pricing
after a loss
Helps with: Bereavement · Pregnancy loss · A marriage ending · Grief that hasn't eased
For a death, a diagnosis, a marriage ending — somewhere to put grief that the world expects you to have finished with.
Duration
50 minutes
Pricing
in good company
Helps with: Feeling alone in it · Grief · Anxiety · Life changes
Small therapist-led circles of six to eight. The most affordable way in.
Duration
90 minutes
Pricing
On request
We don't have anyone taking this right now. Tell us what you need and we'll say honestly whether we can help or point you elsewhere.
how it works
Four steps, and you can stop at any of them. Nothing is charged until both a therapist and a time are actually held for you.
A few questions about what you're carrying, the language you're most yourself in, and what you can sustain. Five minutes, with a free account.
A certified psychologist chosen for your concern and your language — not whoever has the next free slot. If the fit is wrong, say so and we move you, no explanation owed.
Time that is entirely yours — how long depends on the service you booked. No diagnosis on day one. Most people spend the first ten minutes deciding whether to say the real thing, and that is fine.
The same therapist each time, small practices to carry between sessions, and a free reschedule up to 24 hours before. You stop whenever you want to.
whenever you're ready
The first session is just a conversation. No commitment, no diagnosis on day one, no one else needs to know. Time that is entirely yours.